Deb’s Fitness, Unit 16B, Kingsway Buildings, Kingsway, Bridgend Industrial Estate, Bridgend, CF31 3YH.
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Come and join me for some safe, enjoyable exercise and have fun while you keep fit. I take classes for Legs Bums and Tums, Kettle Bells, Stability Balls, Aerobics, Body Combat and Cardio Kick Box.
All my different classes and times are listed below. Beginners are definitely welcome 🙂
Classes
| Monday | 6pm – 7pm | Bounce HIIT |
| Monday | 7pm – 8pm | Cardio Dance |
| Tuesday | 7pm – 8pm | Kettle Bells |
| Wednesday | 6pm – 7pm | Cardio Kick Box |
| Thursday | 6pm – 7pm | Bounce HITT with weights |
| Thursday | 7pm – 8pm | Cardio Dance |
| Prices | All adult classes £4.00 | |
We are here!
Cardio Kickbox
Saturday mornings 10am-11am. Price is £4.00. No need to book just walk-in. Suitable for 14yrs plus.
Kids Dance Parties!
You can now have a Dance Party for your 7-11 year olds on Sunday mornings. Price is £70 for an hour, for up to 20 children. Additional children are £2 each. Email me to book.
If you need any additional info, please email me.
Come and join us!
